My Personal Best

Designed to support your planning and delivery of a life skills PE curriculum.

What is My Personal Best?

My Personal Best is an approach that enables all young people to flourish in PE, school and life – now and in the future. Through teacher and learner resources and a flexible training package, My Personal Best supports teachers to explicitly plan for and deliver a life skills PE curriculum.

How does it work?

Based on the multi-ability model that identifies five types of ability (or learning domains), My Personal Best focuses on 24 specific, non-physical life skills. These skills are developed through physical activities and contribute to each of the five abilities. This supports the personal development and physical literacy journey of all pupils.

The My PB package

Hard copy and digital resources for teachers and pupils and a range of training options specific to your phase will support you, wherever you are on your journey to a life skills PE curriculum. 

Our new PE life Skills Award goes hand in hand with My Personal Best, supporting you to recognise and reward your pupils for their progress in developing a range of life skills.

The resource is also embedded within the interactive teaching and learning resource of our primary partner, Complete PE.


Life skills model

Primary Resources

My PB Primary

The resource, split for ages 4-7 and 7-11, includes:

  • Teacher cards - 24 cards (one for each life skill), supporting teachers to explicitly plan for and teach life skills using the plan, do, review, celebrate model.
  • Learner cards - One for each life skill, supporting pupils to understand the different life skills, how they can be developed and what they look like in PE, school and life.
  • Learner self-review cards - One per life skill, supporting pupils to reflect and self-review their personal development.
  • Welcome webinar - A basic introduction webinar taking you through the resource and the My PB principles.


  • YST member schools - £67.50
  • Non-member schools - £75.00

(inclusive of VAT)

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Secondary Resources

My PB Secondary

The resource includes:

  • Teacher guide - An overview of the My Personal Best approach, considering purpose, progress, planning and pedagogy for a life skills approach.
  • Learner cards - 24 x double sided learner cards (one per life skill) to aid life skill understanding and support pupil self-reflection and peer to peer assessment. Also available as digital downloads.
  • My Personal Best poster - An A3 poster for schools to display in school to profile the purpose of PE.
  • Advocacy video - My Personal Best messaging to support whole school understanding and value of life skills in and through PE.


  • YST member schools - £67.50
  • Non-member schools - £75.00

(inclusive of VAT)

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Special Schools

A special school version of the My Personal is also available. This includes hard copy and digital resources for teachers and pupils, including the Makaton version in digital format designed to be used with young people with special educational needs and disabilities. Half and full day face to face training options are available and will be designed specific to your phase and learners, supporting you wherever you are on your journey to a life skills PE curriculum. If you are interested in finding out more, please email [email protected].

Training Packages

To support your full understanding of the My Personal Best approach and how to utilise the resources for effective implementation, we recommend you select one of our training options.


We offer full day face-to-face training, blended training combining elements of virtual and face-to-face delivery, and remote training, all tailored to best meet your needs.


Find out more about what's available by downloading our pricing guide using the link below. You can find the primary price list on page 2 and the secondary price list of page 4. 

To book your training please email your requirements to [email protected].

Sean Doyle, Head of PE at Shenley Brook End School said:

"Physical Education is now starting to meet the needs of the next generation. My PB and the Youth Sport Trust opened our eye's as to how we can begin the journey to a more enriching and purpose-built curriculum and we have flown from there. Our young people are more alert to the need and opportunity for varied sport and physical activity including how they can build transferable life-skills, a direct outcome from our innovative curriculum."

Janet Conley, Headteacher at St Finbar's Catholic Primary School in Toxteth said:

"We decided to introduce the My Personal Best programme to the whole school as we were keen to embed the teaching of the life skills through PE and other subjects. We have found that it has already had a positive effect on their vocabulary, they are getting more daily exercise and any behaviour issues have also greatly improved."