Help your young people to lead healthy and happy lives with our free information and activities.
If you’ve enjoyed the free resources on this page, sign up to our #Together newsletter to be the first to hear about future resources for parents, carers and families.
About the Youth Sport Trust
This year is our 25th anniversary. Since 1995 we have helped millions of young people to enjoy the life-changing benefits that come from sport and play, building their mental and physical wellbeing and equipping them for adult life. But there’s still a long way to go…
Did you know:
Just one in five young people in the UK are currently achieving the Chief Medical Officers’ recommendation of 60 active minutes per day, and
UK school children are among the unhappiest in the world.
It’s a huge challenge to support young people to tackle these issues, but we’re here to help.
Get #Together with PE and school sport – guide for parents
We work with some great businesses who you might find interesting.
bsporty – the online sports magazine for 7-14 year olds
For the already sporty and young people yet to find their passion, bsporty features articles and updates on all thing sport, plus there’s a YST subscription with additional content from us! Subscribe here.
Working with Parents in Sport
If you want to best support and engage with your child around sport, check out Working With Parents in Sport. They support organisations, parents and coaches in working together to provide children with the best possible sporting experiences.
Find out more about how you can get involved in supporting our charity here.
Decathlon have a huge range of sports kit and equipment to keep your young people happy and active. Watch their video to find some inspiration: