Physical Activity at Home Activities

These resources and videos are designed support home-based learning for children and young people. They were originally created during the COVID-19 pandemic but can be repurposed for any remote learning situation.

Active Board Games

Snakes and Ladders screenshot

Classic board games with a sporting twist for all the family to try. This resource pack includes bingo, connect four, jigsaw and arrows, snake and ladders, and sportopoly.

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Garden Games

Par for the course screenshot

Garden games with a sporting twist for all the family to try. This resource pack includes par for the course, skip to it 1 and 2, and trials and trails.

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Indoor Activities

Cheerleading screenshot

Indoor activities with a sporting twist for all the family to try. This resource pack includes cheerleading, circus skills, and old favourites.

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After School Sport Club

After School Sport Club banner

Watch recordings from our 30-minute online club with videos made for all children and young people to do some sport, develop skills and have fun! These recordings were created between November 2020 - March 2021.

After School Sport Club was led by YST Athlete Mentors and guest athletes from different National Governing Bodies of Sport (NGBs). Each week there was a different focus, with Tuesdays introducing the basic theme and Thursdays involving a sport-specific session.

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